Nutrition

Men's Health

Yoga

Rainbow Yoga For All Ages!

Rainbow Yoga is great for ALL AGES! This is the perfect 17 minute practice to brighten your day and to help turn darkness into...

Yoga for Menopause | Yoga With Adriene

It is my great honor and pleasure to invite Marnie Castor on to guide you through this practice. Marnie’s wisdom, energetic care and authenticity...

Yoga for Change and Drain

How do you react to change and drain? How do you react to challenges or things that you may not want to do? Yoga reminds...

At the Wall – Handstand Workshop!

Per your request! I invite my friend Rey to help guide you a safe development of handstand! Remember to take your time, remember to...

Popular posts

Medical News Today: Trying to eat healthfully? Choose an indulgent dessert first

An unusual study finds that when people choose an indulgent dessert before picking the rest of their meal, overall, they will consume fewer calories. Source...

Medical News Today: How gum disease could lead to Alzheimer's

Researchers find that an oral bacterium usually linked to gum disease also plays a role in Alzheimer's. This finding has led to a new...

Medical News Today: Why are my lymph nodes swollen?

Swollen lymph nodes usually indicate a temporary infection, but they can also be a sign of some medical conditions, including certain immune disorders and...

Medical News Today: Which herbs help reduce inflammation?

Herbs that help reduce inflammation include turmeric and ginger. Green tea is also beneficial. Learn more about the best herbs to help reduce inflammation...

5 Incredible Paleo Muffins to Try (Easy recipes!)

These addictive and soul-satisfying paleo muffins are easy to make,...