Dedicate – Day 25 – Alive

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Welcome to Day 25! This short session is packing some serious gems for your yoga practice and your life. A 14 minute practice to gently wake up the body, check in with any areas that might be a little tight or sore and put you back in the driver’s seat.

But, for real.

Don’t be fooled by this short session.

Your Day 25 mantra could change everything…

I think you are ready!

* * Follow the aliveness * * *

Make this your mantra and watch everything transform.

Namaste!

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