Dedicate – Day 9 – Divine

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Happy Day 9! Today’s session builds strength, improves organ function and invites flexibility, power and humility. All of the time that you have dedicated to creating a vocabulary and setting a pace that is inspired by breath is about to pay off in a total mind & body yoga session.

WAY TO STICK WITH IT!

Welcome day 9 as you celebrate and uncover your true self through this fun and disciplined practice.

Check out the Breath Of Fire tutorial here: https://www.youtube.com/watch?v=jbtLH-3DfLc

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